Honey keeps your body warm, boosts immunity, and soothes throat infections.

Sesame seeds strengthen bones, protect from cold, and provide instant energy.

Jaggery and peanuts together keep the body warm, boost blood, and prevent colds.

Start your winter mornings with jaggery, porridge, gram, and dry fruits for strength.

Soup keeps you warm, improves digestion, and maintains your energy in winter.