Jaggery acts as a natural heater and protects the body from winter chill.
Eating jaggery daily helps remove toxins and cleanses the blood naturally.
Consuming jaggery after meals enhances digestion and prevents gas issues.
Rich in iron, jaggery helps increase hemoglobin and prevents anemia.
When taken with ginger or sesame, jaggery soothes the throat and relieves cold.
Its natural sugars give instant energy and uplift your mood in winters.